07504 803 153 - 01225 337 645

Solution Focused Life Coaching and Therapy

Welcome to Mind & Body Soul:utions Therapy

About Janet


Accredited Journey Practitioner

I have extensive experience with using The Journey,  an internationally recognised, critically acclaimed healing and transformation method and regularly support Journey Intensives  and advanced seminars as a Trainer. 

Journey work has helped hundreds of thousands of people worldwide free themselves from issues like stress, anxiety and  depression, low self-esteem, addictions, relationship problems and career under performance. 

I have facilitated hundreds of 1:1 Journey Processes, both face to face and over Skype and Zoom, and witnessed incredible transformations.  

Let me help you create lasting change!

Please click here for more details on Journey processes and how they can help you.


Life Coach

Accredited Mind Calm Coach

Certified through Sandy C. Newbigging’s CALM Academy,  I help you learn how to let go of the constant chatter in your mind, worry less, heal faster, sleep better and feel more calm, confident and content.


Using a highly effective and enjoyable MIND CALM meditation technique, you will gain insight and clarity on how to cultivate a healthy relationship with your mind, no longer a victim of your thoughts, judgements and attachments, but free to choose the path to real, inner peace.

Accredited Journey Life Coach

Certified through The Journey, I use the Enneagram model to help you on your path of self discovery.  Please click here for more details.

Certified Goal Mapping Coach and Facilitator

Certified through Brain Mayne's Goal Mapping Academy, I can help you turn your dreams into reality with 1:1 coaching.

Check out this link to see if Goal Mapping is for you! 


Clinical Hypnotherapist

Sometimes we just don’t realise when the pressures of life are getting on top of us until the strain starts to tell.

I am a qualified Clinical Psychotherapist and Hypnotherapist, registered with the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapists.  

Hypnotherapy is a great tool for achieving quick, effective results. 

Let me help you feel better fast!

Please click here for more details on how hypnotherapy can help you.

Free Hypnotherapy Confidence Booster MP3

You will receive your free Hypnotherapy MP3 on verification of your email address. I do not send any sales or marketing pitches!!