Sometimes we don't realise when the pressures of life are getting on top of us until the strain starts to tell!
My advice is to ACT NOW!
Solution Focused Hypnotherapy can absolutely help a huge variety of conditions ranging from stress, anxiety disorders and depression to overcoming phobias, sleep disorders, managing weight and stopping smoking, to name just a few. Please click here to check out conditions that hypnotherapy can help.
Do remember that I don't just use hypnotherapy in our sessions! It is just one tool in my toolbox!!
Solution Focused Hypnotherapy combines the latest methods of Solution Focused Therapy with Clinical Hypnotherapy to create a powerful modern technique that enables positive change quickly and effectively.
Through hypnosis, we can access the subconscious mind, where our instinctive behaviour patterns and natural reactions are formed. I use positive suggestion and imagery to focus on how you want things to be, the seeds of which are firmly planted, watered and encouraged to grow.
You can expect a unique experience. Your initial consultation would have indicated what areas we need to focus on. Using techniques such as the "Miracle Question", I help you to envision a brighter, happier future where you can achieve your goals.
As hypnosis is so successful, sessions end with 30 minutes of trance work, where you will be deeply relaxed and when new healthy habits are installed to reprogram your brain.
Positive, lasting change can be achieved quickly and effectively.
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195 Coronation Avenue, Bath, BA2 2JZ
For SKYPE/Zoom calls outside of the UK, appointments can be made to suit your time zone.
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